幽默乐观和心理健康.pptx

HumorHumor mental health Inatenseinmodernlife,becauseofitshumorcopewiththepressure,selfadjustingandinterpersonalcommunicationfunctionsonmoreandmorepopular.Humorinsociallifebelongstointerpersonalcategory,amanwithasenseofhumorisalwaysverypopular.Asenseofhumoraboutourlivesisparticularlyimportant,itcanimproveourcreativity,socialrelationships,contributetoahealthybody,andmakeslifemorerelaxed,happyandbefullofappeal.“What is the humor?Humor is a catch in the life of the phenomenon of the perverse sensitive force,is also a clever revelation about the relationship of the contradictions in the intelligence,its effect is laugh,thought the but again not trigger antipathy.What is the humor?Humor is the tendency of particular cognitive Humor is the tendency of particular cognitive experiences to provoke laughter and provide experiences to provoke laughter and provide amusement.amusement.H Humor refers to umor refers to a playful frame of mind that a playful frame of mind that gives individual a feeling of wellbeing,better gives individual a feeling of wellbeing,better thinking skills,and relieve of pain feeling thinking skills,and relieve of pain feeling(Henmen,2001).(Henmen,2001).Its effect is funny,thought the but again nottrigger antipathy.AsenseofhumorthatisofaAsenseofhumorthatisofaperversesocialphenomenonintoperversesocialphenomenonintointerestingjoke,laughatothersatinterestingjoke,laughatothersatthesametime,theylaughatmyself;thesametime,theylaughatmyself;AsenseofhumorisakindofAsenseofhumorisakindofaesthetic,itmeansthatmeaningfulaesthetic,itmeansthatmeaningfulrationalthinkingandnaiveappealrationalthinkingandnaiveappealperceptualexpressioncombinedperceptualexpressioncombinedskillfully;skillfully;Asenseofhumorismutiplelevel,manyofthecolor.Sense of humor is.Freuds jokesFreuds jokes The joke,give us the pleasant sensation,is through the place a full energy to the promotion and conscious process into an easily unconscious process.If you get a good wife,youll be happy;If you marry a bad wife,youll become a philosopher.-Socrates Darwin was invited to a friends home for dinner,sitting next to him is a beautiful young lady.At that time,the theory of evolution in the society caused great disputes,the lady was in a joke of tone ask:sir,hear you concluded that Darwin,mankind is a monkey changed to,and that includes you and me?Darwin lookout at her,said politely,of course!But you are not evolved from ordinary monkeys,but by a long and very attractive monkeys to change.Humor is a reasonable Canada humor researchers Martin according to the personal use different means of humor will humor is divided into:-self enhancing humor-self enhancing humor（自强型幽默）（自强型幽默）-affiliative humor-affiliative humor（亲和型幽默（亲和型幽默 ）-aggressive humor-aggressive humor（嘲讽型幽默（嘲讽型幽默 ）-self defeating humorself defeating humor（自贬型幽默自贬型幽默）Humor classificationHumor Styles 幽默风格幽默风格Affiliative humor:use of humor to amuse others and facilitate relationships;Self-enhancing humor:use of humor to cope with stress and maintain a humorous outlook during times of difficulty;Aggressive humor:use of sarcastic,manipulative,put-down,or disparaging humor;Self-defeating humor:use of humor for excessive self-disparagement,ingratiation,or defensive denial.Self-improvement type humor Self-improvement type humor Affinity type humor Affinity type humor For yourself For yourself _ The fish type humor Hostile type humor The fish type humor Hostile type humor positive negative To othersTo othersSelf-improvement sexual humor Self-improvement sexual humor The United States of 廸 love life years invention to the invention of the incandescent light bulb BuGuo.One day,he said:someone made fun of sir,you have failed 1200 times!No!Love 廸 born firmly answer:I now have found 1200 materials for filament.The famous British detective novelist Christians second husband is a archaeologists.One day,someone asked her:why do you want to marry a archaeologists?She answered said:for a woman,an archaeologist is the best husband.Because the old wife,the more he spared her.affiliative humor Girl friend ask boyfriend:do you like my gentle lovely?Or my smart beautiful?Boyfriend replied:I like your this sense of humor!The girl friend say:just understanding,you always give me a call a taxi,and now there is that I take a bus.Boyfriend answered:because I now feel proud,in the taxi driver in only one can see you,and in the bus had hundreds of people can see you.affiliative humor Mark Twain once in catering said:the congress of Mark Twain once in catering said:the congress of the United States of some Congressman is of a the United States of some Congressman is of a bitch.These words were submitted to a bitch.These words were submitted to a newspaper,some senators great indignation,asked newspaper,some senators great indignation,asked him to apologize,otherwise will resort to law.Mark him to apologize,otherwise will resort to law.Mark Twain for several days in the New York times Twain for several days in the New York times published his apology announcement:published his apology announcement:Recently Ive been waiting on booze said some Recently Ive been waiting on booze said some Congressman is a son of a bitch,I think again,Congressman is a son of a bitch,I think again,think this wrong,so,the newspaper,I said,the think this wrong,so,the newspaper,I said,the United States congress modified as follows some of United States congress modified as follows some of the senator is not a dog of*.the senator is not a dog of*.aggressive humorself defeating humorI was born to be a very I was born to be a very focus of girl,long a focus of girl,long a lusty face and a pair lusty face and a pair of very sexy figure,of very sexy figure,dressed in a single dressed in a single make public,make public,individual character individual character rebellious hubbub,in rebellious hubbub,in various occasions are various occasions are the limelight.the limelight.What kind of humor is this?Improve creative thinking-lenovo is boundless Improve creative thinking-lenovo is boundless Enhance life wisdom,flexible wit Enhance life wisdom,flexible wit Harmonious interpersonal relationship-gains an Harmonious interpersonal relationship-gains an enemy enemy Develop the personal charm and wit Develop the personal charm and wit Promotes the bodys health-prolong life Promotes the bodys health-prolong life The five good humorThe positive role of a sense of humor.Relieve stress and promote body health,help interpersonal harmony.Psychological little test Do you have a sense of humor?Might as well test.To make the following topic,interesting or boring choice,in the brackets added yes or no.1,ask:what is black and BaiYouGong?A a horse is shy of the zebra.()2,a famous philosopher on the point of,mumbling to ask:what is the answer?His protege heard,shrugged said:whats the problem?()3,patient:help,doctor,I am afraid to lose memory.Doctor:huh,how long have you this fear patient:what concerns?()4,“mom,dad was burning!”Too good baby,to pouring the oil!()5,two politicians and blamed each other in a lie.Indeed,if they are all truth.()6,a blind man take a guide dog went into a shop,he seized the dog ears it carry high,then head back and forth in shaking.A shop assistant quickly to say:sir,can I help you?The blind man answered:no,thank you,Im looking around?()7,two people dialogue:we have not seen in Chicago?No,I have never been to Chicago.You also have no,must be another two people.()8,two people dialogue:please forgive,you took my position.Your position?Can you prove it?I can,I put a cup of ice cream on it.()9,two people dialogue:you sit on QiYouTong?In order to ensure that my efforts wont be in vain:I quit smoking.()10,Mr.Ford often give lady message,but sometimes his wife notice.One day,Mrs Ford in the kitchen see 10 dollars money,look closely found below are a note:dear,dont forget people walk close the window.The other money is used to attract your attention.()11,on anatomy class,lying on the counter 5 hearts,including a look at least four times more than the other.Students secretly language:the man must have died in the bosom seeper.The man must be myocardial infarction of death,or so ventricle hypertrophy.Finally the teacher said:in order to let the students see more clearly,today I have prepared a Daniel heart!()12,a cold winter night,a drunk in the road station,friends see oddly ask him,who are you waiting for.He said:I am waiting for my wife fell in the asphalt volga wine turns into ice,good pick it home.()13,patient:I have seen in many doctors there disease and almost spent all my property.Doctor:oh,how much I dont lucky!Why do you had less than I here?()14，And last night,alcohol,dizziness dont know struggle.In the confusion step wrong,go deep in the woods,vomiting,YeDiao countless started up.()15,two people dialogue:if you got mad dog disease,to do what is the first thing?I want to paper and pen.Write a will?No!I will bite list the names of the people.()16,the court,and the judge in the interrogation of suspects a manufacturing counterfeit money.The judge asked:why do you want to print the false money?The defendant:it still use to ask?Because I wouldnt print really money.()17，Tom,want to train his donkey dont eat and can live,so every day to give it eat less.When the donkey starved to death,he says regretfully:its a big loss!Just learn not eat died.()18,South Africa something cloth the mail on Sunday has an AD:mo d for every Wednesday,and six garden,5:30 p.m.hello eel,welcome to take children to come.()19,students on composition wrote:on Sunday,I a person in the street,the route brain shrinkage vastly walk.Teacher batch way:try()20,patient:doctor,if I eat carrots,my vision can really better?Doctor:of course,when you see a rabbit put on the eye?()Score and analysis Each question all that choose interesting remember 1 minute,choose boring 0.Each question score together and statistical total score.1.The score 0 5 points:you are a lack of sense of humor,you square and serious,and the people around him were not and you feel funny.2.Score 6 13 points:you sometimes is filled with a sense of humor,but sometimes intimidating.Because not use humor,perhaps in an embarrassing situation,you will be at a loss.You might as well use your sense of humor,embarrassed situation will be laughter is replaced.3.Score 14 to 20 points:youre a very humorous and witty person,regardless of old and young,men and women like you,so your friends are also a lot of,is a people person.You will always everybody laugh,let a person feel and you get along very relaxed and happy.Tip:How to make a person of humor?1,humor to use appropriate:in daily life,on-the-job field office,inevitably occur between people of bumps small friction,sometimes can appear even pull out over the potential sword,make you unhappy.If one side of the conflict is rational,the use of appropriate humor,often will ice snow melt away,so that both the increasingly out of position.2,humor without wisdom:humor is the wisdom of concentrated expression,it needs people in daily learning and experience accumulation.Has the sense of humor person good at learning from found in fun,feel joy out of life.If you dont go to find the positive side of life,and only see the negative,so the life is meaningless.If can continue to study hard,undergo actual to exercise,youll make yourself abound talent and clever,easy to deal with witty affairs of life.3,keep a positive emotions:we want to love life,optimistic mood.Humor is itself a kind of love life performance,a tired of life wont have a sense of humor.Each person in the life of a laugh and cry with sorrow pregnant.When you face a diverse blurred,change multiterminal of the entire world,should try to maintain a long lasting positive,happy,happy mood,in order to better adapt to life,to face the reality.To keep clear inferior mentality,mould your sentiment,optimize their personality.Learn to sense of humor,good humor,also do not forget to humor humor and wit,the high grade of gifts to others.Thank you！Class is over