健康饮食的英语作文.doc

健康饮食的英语作文

篇一：2015届高考英语话题写作——健康·饮食【含答案解析】

第二节 话题写作——健康·饮食

10个高频写作词汇情景专练

1．attach importance to认为有重要性；注重 相关链接

most valuable possession最珍贵的财富

keep healthy保持健康 写作素材 1．健康特别重要；

2．如何保持健康？(适当的营养、充足的睡眠、经常锻炼) 写作训练

(1)如今人们开场比过去注重健康了。他们开场认识到健康是一个人最珍贵的财富。然而，特别多人不明白如何样保持健康。

(2)我注重平衡饮食，换句话说，它特别有益。

2．balance n．平衡 相关链接

build up one’s body加强体质 contain vt.含有，包含 a balanced diet平衡饮食 be rich in富含有 be low in低含有

keep one’s figure保持体形 写作素材1

你的朋友Lily由于节食减肥而生病了，请用英语给她写一封100词左右的邮件鼓舞她加强锻炼，早日恢复健康。

写作训练1 Dear Lily，

I am sorry to hear that you are ill as a result of going on a diet.You shouldn’t have eaten so little 事实上，你最好多做体育活动，加强体质)．I am writing to tell you what you should do to recover your health.

Above all，you should eat more vegetables and fruit because they are rich in vitamins and 含有大量的糖与脂肪)．In addition，you should exercise regularly and have enough sleep.(3)It_is_as_important_as_ 它和保持平衡饮食同样重要)．Don’’s more，keep yourself happy every day.

I’m looking forward to your recovery.

Yours， Li Hua

写作素材

2

随着生活水平的提高，人们越来越关注健康征询题。健康专家提出了保持健康的几点建议：

With the improvement of people’s living standards，people are paying more attention to health problems.

Firstly，we should eat lots of fruit and vegetables，由于它们含有维生素多，脂肪少)．As a proverb says，“An apple a day keeps the doctor away.” (2)Don’t have a lot of food that contains too much fat(不要吃含太多脂肪的食物)．Secondly，exercise is important.(3)Regular_exercise_can_help_us_keep_our_figures_(经常性的锻炼有助于我们保持身材)．People who do running every day usually have stronger hearts

than those who don’t.
’s more，keep happy every day.

3．build up健身 相关链接

worse and worse越来越差 the above activity以上活动 health problems健康征询题 写作素材

阳光体育运动

当今学生身体情况令人担忧，肥胖症成为一种特别普遍的现象，而眼睛近视的学生大约占到三分之二。针对这一现象，部、国家体育总局、共青团中央在全国范围内全面启动了“全国亿万学生阳光体育运动(Sunshine sports for millions of students nationwide)”。

写作训练

Nowadays 学生的健康情况越来越差)．obesity has been so common among teenagers and about two thirds of them are shortsighted.So I think “Sunshine sports for millions of students nationwide” is a very good activity 能协助学生处理健康征询题)．For all the students，(3)taking_part_in_the_above_activity_is_really_a_good_chance_for_ 参加以上活动实际上是一个强身健体的好时机)．

4．exercise n．锻炼 相关链接 take exercise锻炼

physical activities体育活动 be beneficial to对??有好处 写作素材1

写作训练1

(1)当今越来越多的人开场认识到体育锻炼的重要性。

(2)It is obvious that most of their spare time is spent on homework，computer games and TV 在我看来，学生应该抽出更多的时间来进展体育活动，这对他们的成长与健康特别有好处)．Both the education departments and parents should encourage students to set aside more time for physical activities.

写作素材

2

假设你叫李华，最近你校响应教育部的要求，启动了冬季长跑活动。作为高三学生，你班同学就此谈论纷纷，谈论的主题是：高三学生要不要参加长跑和其他各种体育锻炼。请你按照下表所提供的信息，给English Evening写一封信，介绍大家的看法和你的观点。

留意：词数100左右。

There’s a lot of talk in my class about whether the Senior 3 students should spare the time to take part in the winter long run program.60% of the students think it a good idea，这能使我们坚持天天锻炼)．Besides running，we can do many sports such as morning exercises，playing ping-pong and basketball，but it shouldn’t take up too much time.Exercise builds one’s body and reduces diseases.Sports let
’在我看来，锻炼是必要的)．After some exercise，we can feel more refreshed and relaxed，which can help us learn better.

5．habit n．适应 相关链接

a good habit好适应 a bad habit坏适应 form the habit of养成适应 get into the habit of养成适应 写作素材

为了人们的健康，一些大中小城市相继在公众场所施行了禁烟。 在其他城市公共场所戒烟的呼声也越来越高。 中央下令领导干部在公共场合戒烟。然而，与之不协调的是，越来越多的高中生正在参加烟民的行列。请按照提示写一篇短文，分析高中生吸烟现象、缘故并呼吁高中生戒烟。

写作训练

(1)他受他的朋友的阻碍，染上了吸烟的坏适应。更糟的是，他吸烟上瘾，这导致了他的肥胖并对肺部健康有害。

still，he became addicted to smoking，which led to his obesity and great harm to his lungs.

(2)我们要改掉那些危害健康的坏适应，例如吸烟、喝酒。

(3)从上表能够看出，70%以上的学生已经戒掉了吸烟的坏适应，并养成了良好的健身适应。

6．health n．健康

篇二：2015年高考英语标题预测：Health and diet(健康与饮食)

Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

昨晚，我吃了特别多事物，比方肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因而我的胃才会那么疼。打从那时起，我认识到本人不能经常吃垃圾食品，我应该保持健康的饮食。如今我的饮食特别健康，我不会在睡觉前吃特别多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即便当我看到特别引诱的垃圾食品时，我也毫不犹豫地说不。我为本人感到骄傲。

篇三：改变饮食与健康英语作文

Dietary Changes and Health Care As is shown in the graph, Chinas food distribution has taken great changes from 1960s to 1990s According to this statistics of cereals, vegetable, meat, and fruits, the number of those who eat rice, flour or vegetable has greatly decreased in the past four decades. In contrast of this the number of those who eat oil or meat has sharply increased. From such dietary changes, we can perceive the rapid improvement of our people s living standard. Why does this improvement occur? The direct reason is the fact that the Chinese people have attached much importance to their health care. Nationally, Chinas economic growth is booming, and more people are getting richer. Individually, everyones consumption of food is increasingly varied. In particular, most of people are reluctant to eat much vegetable, but much meat and oil in their diets. In my view, the changes of Chinas dietary distribution seem to be both positive and negative. The positive aspect is that China s economical growth has given rise to the higher level of dietary standard, with most of people living rich and happy. But the negative aspect is that, Im afraid, less eating vegetable will lead to poorer health, such as lacking vitamin nutrients in ones body. Therefore, we think it necessary for the Chinese to be aware of the balanced diets: Lots of vegetable and meat, which may gain us healthier bodies in the new century.